Ruslan Albegov Clean and Jerk

Again from the Russian nationals. And also very similar lifts.

In competition 250kg.


In training 245kg.

Ruslan Albegov Snatch 210kg

Here is a nice video of Ruslan Albegov Snatching 210kg. This was done at the Russian nationals 2012 were his main competitors were Evgeny Chigishev and Chingiz Mogushkov.

There is another 210kg Snatch in Training - check the similarity of both lifts.