193kg squat jerk

Not only Lu and Apti can Squat Jerk.

Here is Carlos Andica from Columbia squat jerking 193kg at the South American Games in Santiago (Chile).

After winning the Snatch this got him the silver medal in the Clean and Jerk as well as overall silver int the 85kg category (results).

Apti Aukhadov 200kg Jerk double

Apti seems to like instagram and gives us regular updates. Now Squat Jerk 200kg for a double.

Apti Aukhadov flying

Now Apti is flying around in Chekov. And as a reference according to wikipedia Apti is 178cm. Which makes the platform height 140cm according to my approximation :). Picture of the approximation is below the video.

Apti Aukhadov training vids

The weight moved in these videos are lightweight for him. However his technique is so nice, it is a pleasure for the eyes to watch him lift.

Clean and Jerk 195kg for a double

Squat Jerk 180kg x3 from the rack

Khadzhimurat Akkayev at 16years old

Khadzhimurat Akkayev at 16 already clean and jerking 185kg @85kg bodyweight. Also technique and crying habits are pretty similar to today.

Milko Tokola Back squat 250kg @85kg

Some finish Squats... 250kg PR for Milko

Karen Tovmasjan Snatch 130kg triple from blocks

Here is a little training update from Karen Tovmasjan. Nice speed under the bar:

Karen Tovmasjan youtube channel

Here are some decent lifts from Karen Tovmasjan's youtube channel. A total of 338kg at 85kg makes him another Master of sports with a youtube channel :).