Apti seems to like instagram and gives us regular updates. Now Squat Jerk 200kg for a double.
Showing posts with label Apti Aukhadov. Show all posts
Showing posts with label Apti Aukhadov. Show all posts
2013-10-13
2013-10-12
Apti Aukhadov flying
Now Apti is flying around in Chekov. And as a reference according to wikipedia Apti is 178cm. Which makes the platform height 140cm according to my approximation :). Picture of the approximation is below the video.
Apti Aukhadov training vids
The weight moved in these videos are lightweight for him. However his technique is so nice, it is a pleasure for the eyes to watch him lift.
Clean and Jerk 195kg for a double
Squat Jerk 180kg x3 from the rack
Squat Jerk 180kg x3 from the rack
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