Here is a documentary about Ilya Ilyins and his way to the London Olympic Games. However the documentary is less scientific as the titles say. However at 13:30 it gives some little insights in his training which seems pretty much identical to the Bulgarian style of training.
Showing posts with label Ilya Ilyin. Show all posts
Showing posts with label Ilya Ilyin. Show all posts
2013-03-01
2013-02-17
Ilya Ilin Front Squats
Front Squat 250kg Ilya Ilin style.
2012-12-31
Ilya Ilyin training
Finally a video of Ilya Ilyin with some proper quality. Here he is Clean and Jerking 180kg with the usual casual walking around upfront:
Videos from the Olympics are with less good quality:
Videos from the Olympics are with less good quality:
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