Best way to massage someone

Just walk all over them... if you are not too heavy for that person ;)... there are more such things all over the internet. But for someone who has never done that before it is better to have some sticks in both hands for balanace. Or do it next to a wall. There is also a video demonstrating that which I'm not able to find at the moment.

Source: http://sheltongstevens.tumblr.com/post/29279500281/chinese-discipline-olympic-weightlifting

Post by Arnold Weightlifting Championships.